What About Carbohydrates?

 Let’s take a closer look at carbohydrates to get a better understanding of what they are and how they impact the human body. A carbohydrate is a large biological molecule, or macromolecule, consisting of carbon (C), hydrogen (H), and oxygen (O) atoms, usually with a hydrogen:oxygen atom ratio of 2:1 (as in water). The carbohydrates (saccharides) are divided into four … Continue reading

What About Vegetarianism ?

Vegetarianism started becoming popular in the U.S. at the end of the 1960’s, with the birth of the Hippie Movement. Most of these vegetarians based their reasons for eating a vegetarian diet on what they considered to be moral, spiritual, natural, and healthful principles. “The idea that humans must consume animal flesh and excretions as part of a balanced diet … Continue reading