What About Carbohydrates?

 Let’s take a closer look at carbohydrates to get a better understanding of what they are and how they impact the human body. A carbohydrate is a large biological molecule, or macromolecule, consisting of carbon (C), hydrogen (H), and oxygen (O) atoms, usually with a hydrogen:oxygen atom ratio of 2:1 (as in water). The carbohydrates (saccharides) are divided into four … Continue reading