Distilled Water Is The Fountain Of Youth

If you aren’t already aware of the benefits of Distilled Water then you probably decided to take a look at this because you’re curious about the claim in the title that Distilled Water is the Fountain of Youth. You may be thinking, “Come on, it’s just water, I’ve been drinking water my whole life, yes, I know, without water death … Continue reading

What Should We Eat For Optimal Health

For those who are interested in achieving and maintaining optimal health, there is a tremendous amount of confusing and misleading information to sift through. Many people, including myself, have tried numerous dietary approaches in order to find optimal health and have repeatedly come up short. Each of the diets claimed to be the best way for humans to eat and … Continue reading

How To Cure Food Poisoning

Folks…..It’s time to get on with the journey to optimal health and get back to basics with some common sense. The plain fact is that the predominant factor in achieving optimal health is…….THE FOOD. It’s the food folks, and yes, exercise and sunshine have their importance, but THE FOOD is the main event. The video below sums it up complete … Continue reading